And when we tell you the calories.. suddenly out of the blue you know better! Oh! No it's not that much! Yes it is! Thats the reason you ask me in the first place!
I was in a party once where an obese woman was asking me all night long about nutrition. I bet she didn't have fun that night! She couldn't eat in front of me cause she was feeling guilty!
I just want to say that loosing weight is an important call. You must have the right frame of mind. If you have to.. you will never make it! You have to be sure for this dicision.. and if you didn't make it the first time it's not the end of the world! You have plenty of efforts! Keep head clear! And don't panic!