Hello people!! Missed you! Today I have interesting stuff to share with you! I will provide you an easy, effortless way to loose weight! Yes, that's right! There is a pleasant way! And this way is laughter!!
I know that many of you are stressed or miserable because of the crisis and all kinds of shit but don't worry, laughing doesn't make you look like a jerk! On the contrary, makes you look like an optimistic and generous type of guy who loses 50 calories !
Let's get serious! The things I tell you were a published study by Venderbilt University. Despite the calorie matter, other things got my attention! The health benefits that we gain while we're having fun! Those things are: immune system, natural pain relief, good for the heart and stress reduction!! How about that? Our humour can save our lives!! So laugh and unfollow some calories (for twitter funs!). 10 - 15 minutes per day will do for saying goodbye to 50 calories!
Be safe and healthy!